Insider No. 1: THE FIT ATLANTA INSIDER IS BACK

Hello Insider! The Fit Atlanta newsletter is back. Since we’re a small team, we had to explore new, efficient tools to make delivering the best of Atlanta fitness, wellness, and leisure insider info to your inbox. At last, we have the solution which is beehiiv, a fantastic newsletter tool that makes this a breeze.

Now that we’re reacquainted, here’s a refresh of what to expect from The Fit Atlanta Insider weekly newsletter:

• New on the Scene — discover new openings around the city, including fitness studios, restaurants, wellness spots, pop-ups, and boutiques

• Let’s Make Plans — a curated list of weekly fitness and wellness events happening around Atlanta. get ready to mark your calendar!

• Opportunities Await — a curated list of fitness, health, and wellness related job openings for our professionals around here

• Mindset Mastery — a powerful quote to boost your mood, abundance, confidence, and mental focus for the week. a strong mind is everything

• Weather Forecast — you know our weather is crazy + up to no good! sharing the weekly forecast to make it easy, but always double check

If you have recommendations, reply!

— The Fit Atlanta

PROJECT LEAN NATION NOW OPEN!

Health, personalized, and delicious meals at your service! Project Lean Nation is now open in Alpharetta and ready to help you achieve your health + fitness goals through customized meal plans, expert consultations, protein packed shakes, and InBody scans to show what your body really needs to succeed!

Together with PLN Alpharetta, we’re giving you a super lifetime deal when you become a founding member today: get $20 OFF every week of your meal plan of choice FOR LIFE!

👀 Editor’s tip: stop by to try the Muscle Mochaccino protein shake—if you’re a coffee lover, this one is for you. Get the coffee fix while getting your protein needs met at the same time!

NEW ON THE SCENE 

🆕 Squeeze Massage @ Colony Square (Midtown): a better massage experience w/ complimentary add ons from the founders of DryBar

🆕 [solidcore] @ Avalon (Alpharetta): a strength-training studio bringing you high-intensity, low-impact full-body workouts on a pilates-inspired reformer

🆕 PLANTA Queen @ Buckhead Village District: a 100% plant-based based restaurant featuring sushi, wok, noodles, and small plates

🆕 Project Lean Nation Alpharetta: a one-stop-shop for personalized meal plans, chef-curated meals, and nutrition coaching

WELLNESS CONTENT WORTH THE BINGE

HUGE fan of Andrew Huberman. Have you heard of his Huberman Lab podcast? If you’re into DEEP dives on wellness, science, fitness, wellbeing—all the things we love around here—then you will love this podcast. Worth binging and prepare to take notes! The latest episode includes highly actionable tools to improve your attention, task-switching, and overall productivity.

LET’S MAKE PLANS: EVENTS THIS WEEK

🗓️ Feb 6: Club Night Group Workout w/ Atlanta Track Club @ Piedmont Park (Midtown)

🗓️ Feb 8: BeltLine Run Club @ Three Taverns Imaginarium (Eastside)

🗓️ Feb 10: Kundalini Activation Experience @ Soulful Soundz Studio (Decatur)

🗓️ Feb 10: Saturday Stride with ASICS @ West Stride (Buckhead)

🗓️ Feb 10: Sensory Sound Bath @ Evolation Yoga (Midtown)

🗓️ Feb 10: Nurture the Heart: Day of Self-Care @ Awakening Goddess Studio (Alpharetta)

🗓️ Feb 10: Advanced Transitions Workshop @ Yonder Yoga (Buckhead)

🗓️ Feb 11: Doggie Dash 5K @ Piedmont Park (Midtown)

NOW HIRING: OPPORTUNITIES AWAIT 

💰️ Full-time and Part-time Educators @ Project Lean Nation Alpharetta

💰️ Fitness Operations Coordinator @ SCAD

💰️ Tennis Lead @ LifeTime Fitness

💰️ Front Desk & Sales @ [solidcore]

💰️ Coach @ [solidcore]

💰️ Inside Sales Rep @ Life Fitness

💰️ Pelvic Physical Therapist (part time) @ Well Equipt PT

MINDSET MASTERY 🧠 

WEEKLY WEATHER FORECAST  

Monday 2/5: 60 🌡️ 36 | ⛅️ | ☔️ 16% | 🌅 7:31am | 🌆 6:12pm

Tuesday 2/6: 61 🌡️ 33 | ☀️ | ☔️ 3% | 🌅 7:30am | 🌆 6:13pm

Wednesday 2/7: 61 🌡️ 36 | ⛅️ | ☔️ 6% | 🌅 7:29am | 🌆 6:14pm

Thursday 2/8: 63 🌡️ 44 | ⛅️ | ☔️ 6% | 🌅 7:28am | 🌆 6:15pm

Friday 2/9: 65 🌡️ 54 | 🌧️ | ☔️ 39% | 🌅 7:27am | 🌆 6:16pm

Saturday 2/10: 65 🌡️ 50 | 🌧️ | ☔️ 58% | 🌅 7:27am | 🌆 6:17pm

Sunday 2/11: 62 🌡️ 46 | ⛅️ | ☔️ 58% | 🌅 7:26am | 🌆 6:18pm

SUPER INSIDER DEALS 🎁 

🎁 20% off for LIFE at Project Lean Nation Alpharetta when you become a Founding Member

🎁 1 week unlimited fitness classes at STAT Wellness for only $25, PLUS 20% off 5 and 10 class packs | Use code FITATL online or call/text 

🎁 20% off Basis creatine gummies